Black bear, swiss emmentaler cheese

by Black Bear in Cheeses Barcode 2775655005592
Average nutritional quality
Processed food

Black bear, swiss emmentaler cheese by Black Bear provides 393 kcal per 100 g and 28.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
21.4 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 323 +22%
Total fat 32.1 g 9 g 12% 25.6 +25%
Saturated fat 21.4 g 6 g 30% 17.4 +23%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Protein 28.6 g 8 g 16% 21.4 +34%
Salt 0.5 g 0.1 g 1.7 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 25%
Salt lower 9%
Saturated fat higher 22%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Part-skim milk, cheese culture, salt, enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
2775655005592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black bear, swiss emmentaler cheese?

Black bear, swiss emmentaler cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).

Is Black bear, swiss emmentaler cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black bear, swiss emmentaler cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Black bear, swiss emmentaler cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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