Black bear, swiss cheese

by Black Bear in Cheeses Barcode 0630003999195
Average nutritional quality
Processed food

Black bear, swiss cheese by Black Bear provides 381 kcal per 100 g and 33.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
14.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 onz (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 80 kcal 323 +18%
Total fat 28.6 g 6 g 8% 25.6 +11%
Saturated fat 14.3 g 3 g 15% 17.4 −18%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Protein 33.3 g 7 g 14% 21.4 +56%
Salt 0.4 g 0.1 g 1.7 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 32%
Salt lower 9%
Saturated fat lower 31%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized cow's milk, cheese culture, salt, enzymes. aged over 60 days.

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
3/4 onz (21 g)
Sold in
United States
Barcode
0630003999195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black bear, swiss cheese?

Black bear, swiss cheese contains 381 kcal per 100 g and about 80 kcal per serving (3/4 onz (21 g)).

Is Black bear, swiss cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black bear, swiss cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Black bear, swiss cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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