Black Beans in Water

by Freshona 380g in Black beans Barcode 8056386467649
Very good nutritional quality

Black Beans in Water by Freshona provides 107 kcal per 100 g, with 0.5 g of sugars and 7.6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Black beans category and comes in a 380g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 231 −54%
Total fat 1 g 1.5 −34%
Saturated fat 0.1 g 0.2 −53%
Carbohydrates 13.1 g 34 −61%
Total sugars 0.5 g 1.9 −74%
Dietary fiber 7.1 g 14.3 −50%
Protein 7.6 g 15.8 −52%
Salt 0 g 0.4 −92%

Category average across 200 Black beans products on Foodmetria.

Compared with other black beans

Calories lower 34%
Sugars lower 16%
Salt lower 38%
Saturated fat lower 39%
Protein top 64%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
380g
Labels & certifications
OrganicEU OrganicIT-BIO-009Keyhole
Sold in
Sweden
Barcode
8056386467649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Beans in Water?

Black Beans in Water contains 107 kcal per 100 g.

How much sugar is in Black Beans in Water?

Black Beans in Water has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black Beans in Water healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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