Top 10 · Updated October 2026

Highest-Protein Black Beans

Black beans: typically 20 g of protein per 100 g (median of 196 products). The black beans with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 159 black beans with complete data.

  1. 1 Black Beans

    Black Beans

    Goya · 24 oz
    a NOVA 1 886 kcal 6.9 g sugar 62.3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Haricots noirs

    Haricots noirs

    a 383 kcal 2 g sugar 36 g protein 13 g fat
  3. 3 Schwarze Bohnen

    Schwarze Bohnen

    Diamond · 250 g
    c NOVA 3 242 kcal 2.2 g sugar 27 g protein 6.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Haricots noirs

    Haricots noirs

    Moulin des moines
    a 259 kcal 0.1 g sugar 25.9 g protein 0.6 g fat

    Also: No additives

  5. 5 Haricots noirs

    Haricots noirs

    Naturaline · 500 g
    a NOVA 1 259 kcal 0.1 g sugar 25.9 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Schwarze Bohnen

    Schwarze Bohnen

    Cock · 400 g
    a NOVA 1 321 kcal 2.7 g sugar 24 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Svenska Svarta Bönor

    Svenska Svarta Bönor

    Lantmännen
    a 300 kcal 2.4 g sugar 24 g protein 2.4 g fat
  8. 8 Black beans

    Black beans

    Duru · 1 kg
    a NOVA 1 337 kcal 4.6 g sugar 23.7 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Black beans

    Black beans

    double panda · 400g
    c 230 kcal 4.2 g sugar 23.4 g protein 2.4 g fat
  10. 10 Black Beans

    Black Beans

    La Preferida · 2 lb
    NOVA 1 232 kcal 1.8 g sugar 23.2 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published black beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More black beans rankings