Black beans frijoles negros

by Lakeside 425g in Canned black beans Barcode 0033828211020

Black Beans

Very good nutritional quality
Ultra-processed food

Black beans frijoles negros by Lakeside provides 85 kcal per 100 g, with 0 g of sugars and 4.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned black beans category and comes in a 425g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup

Nutrient Per 100 g Category avg
Calories 85 kcal 95 −11%
Total fat 0.4 g 0.7 −45%
Saturated fat 0 g 0.1 −100%
Carbohydrates 15.4 g 13.9 +11%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 4.6 g 5.9 −22%
Protein 4.6 g 6.1 −24%
Salt 0.3 g 0.4 −24%

Category average across 53 Canned black beans products on Foodmetria.

Compared with other canned black beans

Calories lower 25%
Sugars lower 1%
Salt lower 43%
Saturated fat lower 1%
Protein top 86%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT). INGREDIENTES: FRIJOLES SAL, CLORURO DE CALCIO (REFORZADOR DE TEXTURA).

Palm oil free

Product details

Quantity
425g
Serving size
1/2 cup
Sold in
Germany, United States
Barcode
0033828211020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black beans frijoles negros?

Black beans frijoles negros contains 85 kcal per 100 g.

How much sugar is in Black beans frijoles negros?

Black beans frijoles negros has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black beans frijoles negros healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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