Black Bean Soup
Black Bean Soup by Panera Bread provides 82 kcal per 100 g, with 0.4 g of sugars and 4.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 201 kcal | 137 −40% | |
| Total fat | 0.6 g | 1.5 g | 2% | 5 −88% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 13.9 g | 34 g | 12% | 17.2 −20% |
| Total sugars | 0.4 g | 1 g | 3.6 −89% | |
| Dietary fiber | 5.7 g | 14 g | 50% | 2.4 +137% |
| Protein | 4.5 g | 11 g | 22% | 5.7 −21% |
| Salt | 0.7 g | 1.7 g | 2.4 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans (black beans, water, salt, calcium chloride, ferrous gluconate), water, onions, celery, vegetable base (cooked vegetables [carrot, celery, onion], tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, natural flavor), contains 2% or less of: red bell peppers, corn starch, salt, lemon juice, garlic powder, spices and nisin preparation.
- Allergens
- Celery
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0077958690560
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Bean Soup?
Black Bean Soup contains 82 kcal per 100 g and about 201 kcal per serving (1 cup (245 g)).
How much sugar is in Black Bean Soup?
Black Bean Soup has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Bean Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Black Bean Soup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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