Black Bean & Cheese Tamale
Black Bean & Cheese Tamale by Padrino Foods provides 183 kcal per 100 g, with 9.9 g of sugars and 5.6 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 onz (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 130 kcal | 187 | |
| Total fat | 7 g | 5 g | 6% | 8.2 −14% |
| Saturated fat | 1.4 g | 1 g | 5% | 2.9 −51% |
| Carbohydrates | 23.9 g | 17 g | 6% | 20.1 +19% |
| Total sugars | 9.9 g | 7 g | 4.4 +123% | |
| Dietary fiber | 4.2 g | 3 g | 11% | 1.7 +149% |
| Protein | 5.6 g | 4 g | 8% | 7.9 −29% |
| Salt | 1.6 g | 1.1 g | 1 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans, masa (ground corn treated with lime water), water, blue corn flour (ground blue corn treated with lime water), cut corn, green peppers, vegetable oil (canola oil), monterey jack cheese (cultured pasteurized milk, salt, enzymes and powdered cellulose added to prevent caking), cream cheese (pasteurized nonfat milk and milkfat, cheese culture, whey protein concentrate, salt, stabilizers (xanthan and/or carob bean and/or guar gums)), onions, salt, cilantro, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch (from non genetically modified corn)), spices, corn starch and garlic.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 1/2 onz (71 g)
- Sold in
- United States
- Barcode
- 0899200002095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Bean & Cheese Tamale?
Black Bean & Cheese Tamale contains 183 kcal per 100 g and about 130 kcal per serving (2 1/2 onz (71 g)).
How much sugar is in Black Bean & Cheese Tamale?
Black Bean & Cheese Tamale has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Black Bean & Cheese Tamale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Bean & Cheese Tamale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Black Bean & Cheese Tamale contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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