Black bean and vegetable soup
Black bean and vegetable soup by Wild harvest provides 65 kcal per 100 g, with 1.6 g of sugars and 2.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 159 kcal | 50 +29% | |
| Total fat | 0.4 g | 1 g | 1% | 1.7 −75% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 12.7 g | 31 g | 11% | 6.4 +96% |
| Total sugars | 1.6 g | 4 g | 1.5 +11% | |
| Dietary fiber | 3.3 g | 8.1 g | 29% | 0.8 +324% |
| Protein | 2.9 g | 7 g | 14% | 2.4 +19% |
| Salt | 0.6 g | 1.5 g | 1.1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic onions, organic black beans, organic potatoes, organic corn, organic black bean flakes, organic carrots, organic celery, contains less than 2% of organic black bean powder, organic corn starch, sea salt, organic cane sugar, organic onion powder, organic cilantro, organic paprika, organic garlic powder, organic spices, organic black pepper.
- Allergens
- Celery
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0711535510406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black bean and vegetable soup?
Black bean and vegetable soup contains 65 kcal per 100 g and about 159 kcal per serving (1 cup (245 g)).
How much sugar is in Black bean and vegetable soup?
Black bean and vegetable soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black bean and vegetable soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Black bean and vegetable soup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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