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Bitterkoekjes
Bitterkoekjes by Mona provides 186 kcal per 100 g, with 18.2 g of sugars and 4.2 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category and comes in a 251g pack. Contains: lupin, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 156 kcal | 136 +37% | |
| Total fat | 9.1 g | 7.6 g | 10% | 3.7 +146% |
| Saturated fat | 6.1 g | 5.1 g | 26% | 2.2 +174% |
| Carbohydrates | 21.6 g | 18.1 g | 7% | 20 +8% |
| Total sugars | 18.2 g | 15.3 g | 11.6 +57% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 4.2 g | 3.5 g | 7% | 5.4 −22% |
| Salt | 0.2 g | 0.2 g | 0.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Melk, slagroom, suiker, 4,3% bitterkoekjes (suiker, 1,1% amandelen, FO abrikozenpitten, scharreleieiwit, lupinemeel, amandelolie), glucosestroop, maltodextrine, melkeiwit, palmolie, rundergelatine, verdikkingsmiddel: carrageen, emulgatoren: E471 en E472a, gebrande suiker, aroma, kleurstof: annatto, stabilisator: E339.
- Allergens
- LupinMilkNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 251g
- Serving size
- 84 g
- Sold in
- Netherlands
- Barcode
- 8712800143338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bitterkoekjes?
Bitterkoekjes contains 186 kcal per 100 g and about 156 kcal per serving (84 g).
How much sugar is in Bitterkoekjes?
Bitterkoekjes has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bitterkoekjes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bitterkoekjes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bitterkoekjes contain?
According to the label data it contains: Lupin, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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