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Bites Mature Cheddar & Caramelised Onion
Bites Mature Cheddar & Caramelised Onion by Jacobs provides 478 kcal per 100 g, with 9 g of sugars and 7.8 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 120 kcal | 449 +6% | |
| Total fat | 20.6 g | 5.2 g | 7% | 18.1 +14% |
| Saturated fat | 2.1 g | 0.5 g | 3% | 4.9 −57% |
| Carbohydrates | 63.8 g | 16 g | 6% | 59.9 +7% |
| Total sugars | 9 g | 2.3 g | 4.8 +89% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 2.8 g | 0.7 g | 3% | 4.7 −40% |
| Protein | 7.8 g | 2 g | 4% | 10.2 −24% |
| Salt | 1.9 g | 0.5 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, calcium, iron, niacin, thiamin, dried potato (contains sulphites), sunflower oil, starch, natural flavourings (contains milk, wheat), maltodextrin, wheat gluten, barley and barley malt extract, raising agents (sodium bicarbonate, disodium diphosphate), glucose syrup, salt, flour treatment agent (sodium metabisulphite), wheat starch, colour (paprika extract)
- Allergens
- GlutenMilkSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (25 g)
- Sold in
- United Kingdom
- Barcode
- 5000168002330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bites Mature Cheddar & Caramelised Onion?
Bites Mature Cheddar & Caramelised Onion contains 478 kcal per 100 g and about 120 kcal per serving (1 portion (25 g)).
How much sugar is in Bites Mature Cheddar & Caramelised Onion?
Bites Mature Cheddar & Caramelised Onion has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bites Mature Cheddar & Caramelised Onion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bites Mature Cheddar & Caramelised Onion contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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