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Bite-Sized Pancakes
Bite-Sized Pancakes by Belgian Boys provides 328 kcal per 100 g, with 12.1 g of sugars and 5.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 32.3 oz (600 g) pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 pancakes (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 328 kcal | 190 kcal | 286 +14% | |
| Total fat | 19 g | 11 g | 14% | 9.2 +107% |
| Saturated fat | 1.7 g | 1 g | 5% | 2.1 −16% |
| Carbohydrates | 36.2 g | 21 g | 8% | 40 −10% |
| Total sugars | 12.1 g | 7 g | 13 −7% | |
| Added sugars | 10.3 g | 6 g | 12% | 7.9 +31% |
| Dietary fiber | 1.7 g | 1 g | 4% | 2.4 −29% |
| Protein | 5.2 g | 3 g | 6% | 10.4 −50% |
| Salt | 0.8 g | 0.5 g | 1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, wheat flour, vegetable oil (rapeseed oil), sugar, buckwheat flour, eggs, glycerin, modified corn starch, whey powder, (milk), dextrose, leavening agents: sodium carbonates and di-phosphates, salt, corn starch, skimmed milk powder, natural flavoring, wheat starch. CONTAINS: WHEAT, EGG, MILK. May contain traces of soy.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32.3 oz (600 g)
- Serving size
- 7 pancakes (58 g)
- Sold in
- United States
- Barcode
- 0857290005235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bite-Sized Pancakes?
Bite-Sized Pancakes contains 328 kcal per 100 g and about 190 kcal per serving (7 pancakes (58 g)).
How much sugar is in Bite-Sized Pancakes?
Bite-Sized Pancakes has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bite-Sized Pancakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bite-Sized Pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bite-Sized Pancakes contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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