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Belgian Waffle
Belgian Waffle by Belgian Boys provides 455 kcal per 100 g, with 27.3 g of sugars and 7.3 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits and cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Waffle (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 250 kcal | 433 +5% | |
| Total fat | 23.6 g | 13 g | 17% | 17.3 +36% |
| Saturated fat | 10.4 g | 5.7 g | 29% | 5.1 +103% |
| Carbohydrates | 54.6 g | 30 g | 11% | 63.5 −14% |
| Total sugars | 27.3 g | 15 g | 15.1 +81% | |
| Added sugars | 27.3 g | 15 g | 30% | 15.7 +73% |
| Dietary fiber | 1.8 g | 1 g | 4% | 4.7 −61% |
| Protein | 7.3 g | 4 g | 8% | 9.7 −25% |
| Salt | 1.1 g | 0.6 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Waffle (55 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0857290005037
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Calories: 455 → 454.55
- Fat: 23.6 → 23.64
- Saturated fat: 10.9 → 10.36
- Sugars: 27.3 → 27.27
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Belgian Waffle?
Belgian Waffle contains 455 kcal per 100 g and about 250 kcal per serving (1 Waffle (55 g)).
How much sugar is in Belgian Waffle?
Belgian Waffle has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgian Waffle healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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