Bistro Mediterranean Salad
Bistro Mediterranean Salad by Ready Pac provides 106 kcal per 100 g, with 3.5 g of sugars and 4.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 180 kcal | 131 −19% | |
| Total fat | 7.1 g | 12 g | 15% | 7.4 −5% |
| Saturated fat | 1.8 g | 3 g | 15% | 1.5 +20% |
| Carbohydrates | 7.1 g | 12 g | 4% | 12.8 −45% |
| Total sugars | 3.5 g | 6 g | 7.4 −52% | |
| Dietary fiber | 1.8 g | 3.1 g | 11% | 2.6 −30% |
| Protein | 4.1 g | 7 g | 14% | 1.6 +158% |
| Salt | 1.2 g | 2 g | 2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, roasted red bell pepper vinaigrette (water, vegetable oil [soybean and/or canola oil], cucumber juice, sugar, white wine vinegar, extra virgin, olive oil, kalamata olives [pitted olive, water, vinegar, salt, oil], roasted red bell pepper, salt, shallot, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, cane sugar, spices, turmeric], garlic, natural flavors, basil, xanthan gum, spices, lemon juice concentrate), garbanzo beans (garbanzo beans, water, salt, disodium edta added [to promote color retention]), feta cheese (pasteurized milk, salt, cheese culture, enzymes), green olives (olives, water, salt), sun dried tomatoes (sun dried tomatoes, glucose, salt, citric acid, sulfur dioxide and sodium metabisulfite [for color retention]).
- Allergens
- MilkMustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (170 g)
- Sold in
- United States
- Barcode
- 0077745294988
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bistro Mediterranean Salad?
Bistro Mediterranean Salad contains 106 kcal per 100 g and about 180 kcal per serving (1 container (170 g)).
How much sugar is in Bistro Mediterranean Salad?
Bistro Mediterranean Salad has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bistro Mediterranean Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bistro Mediterranean Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bistro Mediterranean Salad contain?
According to the label data it contains: Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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