Bisquick Buttermilk Pancake & Waffle Mix
Bisquick Buttermilk Pancake & Waffle Mix provides 375 kcal per 100 g, with 14.3 g of sugars and 8.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 Cup Mix (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 210 kcal | 336 +12% | |
| Total fat | 5.4 g | 3 g | 4% | 10 −46% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 71.4 g | 40 g | 15% | 54.5 +31% |
| Total sugars | 14.3 g | 8 g | 19.1 −25% | |
| Added sugarsUSDA | 14.3 g | 8 g | 16% | 17.3 −17% |
| Dietary fiber | 3.6 g | 2 g | 7% | 7.4 −51% |
| Protein | 8.9 g | 5 g | 10% | 8.7 |
| Salt | 2 g | 1.1 g | 3.9 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2024. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, sugar, defatted soy flour, baking powder (baking soda, sodium aluminum phosphate, monocalcium phosphate), canola oil, dextrose, buttermilk, salt, egg yolk with sodium silicoaluminate, egg white, datem.
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 Cup Mix (56 g)
- Sold in
- United States
- Barcode
- 0016000427310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bisquick Buttermilk Pancake & Waffle Mix?
Bisquick Buttermilk Pancake & Waffle Mix contains 375 kcal per 100 g and about 210 kcal per serving (1/2 Cup Mix (56 g)).
How much sugar is in Bisquick Buttermilk Pancake & Waffle Mix?
Bisquick Buttermilk Pancake & Waffle Mix has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bisquick Buttermilk Pancake & Waffle Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bisquick Buttermilk Pancake & Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bisquick Buttermilk Pancake & Waffle Mix contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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