Biscoff

by Lotus 250g in Biscuits Barcode 5410126656022
Not enough data to compute
Processed food
Green-Score
d
Environmental impact estimate

Biscoff by Lotus provides 487 kcal per 100 g, with 38.5 g of sugars and 5.1 g of protein. That is 35% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 250g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
7.7 g · High
Sugars
38.5 g · High
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (7.8 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 487 kcal 38 kcal 457 +7%
Total fat 19.2 g 1.5 g 2% 20.3 −5%
Saturated fat 7.7 g 0.6 g 3% 8.8 −13%
Carbohydrates 73.1 g 5.7 g 2% 64 +14%
Total sugars 38.5 g 3 g 28.6 +35%
Added sugars 3 g 0.2 g 0% 18.5 −84%
Dietary fiber 1.3 g 0.1 g 0% 3.5 −63%
Protein 5.1 g 0.4 g 1% 6.8 −25%
Salt 1.5 g 0.1 g 0.7 +118%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 28%
Sugars higher 20%
Salt higher 4%
Saturated fat lower 49%
Protein top 70%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sugar, vegetable oils (palm*, soya), candy sugar syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon.

Contains palm oilMaybe veganVegetarian
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
1 cookie (7.8 g)
Sold in
United Kingdom
Barcode
5410126656022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biscoff?

Biscoff contains 487 kcal per 100 g and about 38 kcal per serving (1 cookie (7.8 g)).

How much sugar is in Biscoff?

Biscoff has 38.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Biscoff healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Biscoff contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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