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Birchermuesli bio
Birchermuesli bio by familia provides 376 kcal per 100 g, with 13 g of sugars and 10 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 575g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 376 kcal | 386 | |
| Total fat | 6.6 g | 6.6 g | 8% | 10 −34% |
| Saturated fat | 1 g | 1 g | 5% | 2.6 −61% |
| Carbohydrates | 65 g | 65 g | 24% | 59.6 +9% |
| Total sugars | 13 g | 13 g | 16.9 −23% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 8.3 g | 8.3 g | 30% | 8.9 −7% |
| Protein | 10 g | 10 g | 20% | 10.3 |
| Salt | 0 g | 0 g | 0.2 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocon avoine complète, flocon blé, flocon de fruits blé seigle orge jus de dattes concentré, purée pomme banane, flocon millet, raisins secs, huile tournesol, flocon orge, noisettes, amandes
- Allergens
- GlutenNuts
- May contain traces
- MilkNutsSesame seedsSoybeansPekan
Product details
- Quantity
- 575g
- Serving size
- 100g
- Labels & certifications
- OrganicNo added sugar
- Sold in
- France, Germany, Switzerland
- Barcode
- 7610023002795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birchermuesli bio?
Birchermuesli bio contains 376 kcal per 100 g and about 376 kcal per serving (100g).
How much sugar is in Birchermuesli bio?
Birchermuesli bio has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Birchermuesli bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Birchermuesli bio contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, sesame seeds, soybeans, pekan. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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