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Bircher Muesli Fit
Bircher Muesli Fit by Migros provides 400 kcal per 100 g, with 12 g of sugars and 16 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 700 g pack. Contains: gluten, nuts, soybeans, sulphur dioxide and sulphites, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 180 kcal | 386 | |
| Total fat | 12 g | 5.4 g | 7% | 10 +20% |
| Saturated fat | 1.3 g | 0.6 g | 3% | 2.6 −50% |
| Carbohydrates | 52 g | 23.4 g | 9% | 59.6 −13% |
| Total sugars | 12 g | 5.4 g | 16.9 −29% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 5.5 −95% |
| Dietary fiber | 9.8 g | 4.4 g | 16% | 8.9 +10% |
| Protein | 16 g | 7.2 g | 14% | 10.3 +55% |
| Salt | 0.1 g | 0 g | 0.2 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons d'_avoine_ 27,5%, flocons d'_orge_ 15%, flocons de soja 15%, raisins secs 10%, flocons de _blé_ 10%, _noisettes_ 5%, graines de tournesol 4%, crisp de germes de blé 4% (germes de blé, amidon de blé, farine de blé intégrale, _gluten_, miel, malt d'orge, sel de cuisine, cannelle, vitamine E, acide folique), morceaux de pomme 3,5% (avec conservateur: anhydride sulfureux), cornflakes 3% (maïs, sel de cuisine, émulsifiant: lécithine de tournesol), crispies de riz 2% (riz, maïs, blé, soja, malt d'orge, gluten de blé), noix d'avoine 1 Céréales au total: 62%, *Contient des sucres naturellement présents
- Allergens
- GlutenNutsSoybeansSulphur dioxide and sulphitesAvoine
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 g
- Serving size
- 45g
- Labels & certifications
- No added sugar
- Sold in
- Switzerland
- Barcode
- 7613312121467
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bircher Muesli Fit?
Bircher Muesli Fit contains 400 kcal per 100 g and about 180 kcal per serving (45g).
How much sugar is in Bircher Muesli Fit?
Bircher Muesli Fit has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bircher Muesli Fit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bircher Muesli Fit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bircher Muesli Fit contain?
According to the label data it contains: Gluten, Nuts, Soybeans, Sulphur dioxide and sulphites, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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