Bircher Müesli Cereal

by Migros 200 g in Yogurts with cereals Barcode 7623186779879
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Bircher Müesli Cereal by Migros provides 115 kcal per 100 g, with 12 g of sugars and 3.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts with cereals category and comes in a 200 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 230 kcal 118
Total fat 3.7 g 7.4 g 9% 4 −8%
Saturated fat 1.8 g 3.6 g 18% 2.2 −18%
Carbohydrates 16 g 32 g 12% 15.3 +5%
Total sugars 12 g 24 g 11.4 +5%
Added sugars 5.4 g 10.8 g 22% 7.1 −24%
Dietary fiber 1.9 g 3.8 g 14% 1.3 +42%
Protein 3.5 g 7 g 14% 4.5 −21%
Salt 0.1 g 0.1 g 0.1 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Yogurts with cereals products on Foodmetria.

Compared with other yogurts with cereals

Calories lower 43%
Sugars higher 48%
Salt lower 6%
Saturated fat lower 36%
Protein top 80%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Joghurt rahmangereichert 45% (Milch rahm - angereichert, Milchprotein), Früchte 36% (Pfirsiche 27%, Ananas 27%, Birnen 23%, Mandarinen 12%, Bananenpüree 11%), Getreideflocken 7% (Weizen 89%, Hafer 11%), Zucker, Wasser, Haselnüsse, Verdickungsmit tel: Pektin, Zitronensaftkonzentrat, natürliches Aroma.

Palm oil freeNot vegan
Allergens
GlutenMilkNuts

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200 g
Sold in
Switzerland
Barcode
7623186779879

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bircher Müesli Cereal?

Bircher Müesli Cereal contains 115 kcal per 100 g and about 230 kcal per serving (200 g).

How much sugar is in Bircher Müesli Cereal?

Bircher Müesli Cereal has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bircher Müesli Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bircher Müesli Cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bircher Müesli Cereal contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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