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Biologische Mais Wafels
Biologische Mais Wafels by Bio provides 386 kcal per 100 g, with 0.8 g of sugars and 8.1 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 130g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 31 kcal | 394 | |
| Total fat | 1.1 g | 0.1 g | 0% | 5.1 −79% |
| Saturated fat | 0.3 g | 0 g | 0% | 1.1 −73% |
| Carbohydrates | 85 g | 6.8 g | 2% | 77.8 +9% |
| Total sugars | 0.8 g | 0.1 g | 2.3 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.9 g | 0.2 g | 1% | 3.5 −46% |
| Protein | 8.1 g | 0.6 g | 1% | 7.9 |
| Salt | 0.3 g | 0 g | 0.7 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïs*, 0,3% zeezout. *van biologische oorsprong. Dit product kan sporen van SOJA bevatten.
- May contain traces
- Soybeans
Product details
- Quantity
- 130g
- Serving size
- 8 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganNutriscorePL-EKO-01
- Sold in
- Netherlands
- Barcode
- 8718989032814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biologische Mais Wafels?
Biologische Mais Wafels contains 386 kcal per 100 g and about 31 kcal per serving (8 g).
How much sugar is in Biologische Mais Wafels?
Biologische Mais Wafels has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Biologische Mais Wafels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Biologische Mais Wafels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Biologische Mais Wafels contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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