Bioland Saaten Toast

by Das Backhaus 500 g in Toasts Barcode 4260051655048
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Bioland Saaten Toast by Das Backhaus provides 266 kcal per 100 g, with 1.6 g of sugars and 9.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 500 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 266 kcal 67 kcal 347 −23%
Total fat 6.5 g 1.6 g 2% 6.7
Saturated fat 0.8 g 0.2 g 1% 1.6 −51%
Carbohydrates 42 g 10.5 g 4% 58.3 −28%
Total sugars 1.6 g 0.4 g 5.1 −68%
Added sugars 0.1 g 0 g 0% 2.9 −98%
Dietary fiber 6 g 1.5 g 5% 5.6 +7%
Protein 9.3 g 2.3 g 5% 10.9 −15%
Salt 1.2 g 0.3 g 1.4 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 23%
Sugars lower 8%
Salt lower 47%
Saturated fat lower 42%
Protein top 67%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenvollkornmehl_, _Weizenmehl_ (Type 550), Wasser, Natursauerteig (_Roggen_, Wasser), _Roggen_ (gequetscht), Sonnenblumenkerne. _Sesam_, Leinsaat, Sonnenblumenöl, Hefe, Vollrohrzucker, Salz, _Weizenkleber_, _Gerstenmalz_, Acerolakirschsaftpulver

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsMilkNuts

Product details

Quantity
500 g
Serving size
25g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganBiolandDE-ÖKO-039EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4260051655048

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bioland Saaten Toast?

Bioland Saaten Toast contains 266 kcal per 100 g and about 67 kcal per serving (25g).

How much sugar is in Bioland Saaten Toast?

Bioland Saaten Toast has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bioland Saaten Toast healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bioland Saaten Toast vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bioland Saaten Toast contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bioland Saaten Toast? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More toasts

View all →

More from Das Backhaus

View all →