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Bioland Saaten Toast
Bioland Saaten Toast by Das Backhaus provides 266 kcal per 100 g, with 1.6 g of sugars and 9.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 500 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 266 kcal | 67 kcal | 347 −23% | |
| Total fat | 6.5 g | 1.6 g | 2% | 6.7 |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1.6 −51% |
| Carbohydrates | 42 g | 10.5 g | 4% | 58.3 −28% |
| Total sugars | 1.6 g | 0.4 g | 5.1 −68% | |
| Added sugars | 0.1 g | 0 g | 0% | 2.9 −98% |
| Dietary fiber | 6 g | 1.5 g | 5% | 5.6 +7% |
| Protein | 9.3 g | 2.3 g | 5% | 10.9 −15% |
| Salt | 1.2 g | 0.3 g | 1.4 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenvollkornmehl_, _Weizenmehl_ (Type 550), Wasser, Natursauerteig (_Roggen_, Wasser), _Roggen_ (gequetscht), Sonnenblumenkerne. _Sesam_, Leinsaat, Sonnenblumenöl, Hefe, Vollrohrzucker, Salz, _Weizenkleber_, _Gerstenmalz_, Acerolakirschsaftpulver
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilkNuts
Product details
- Quantity
- 500 g
- Serving size
- 25g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganBiolandDE-ÖKO-039EU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 4260051655048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bioland Saaten Toast?
Bioland Saaten Toast contains 266 kcal per 100 g and about 67 kcal per serving (25g).
How much sugar is in Bioland Saaten Toast?
Bioland Saaten Toast has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bioland Saaten Toast healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bioland Saaten Toast vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bioland Saaten Toast contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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