Bio-Ziegenfrischkäse Natur by Spar Natur pur

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Bio-Ziegenfrischkäse Natur

by Spar Natur pur 140 g in Goat cheeses Barcode 9100000696133
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Bio-Ziegenfrischkäse Natur by Spar Natur pur provides 175 kcal per 100 g, with 3.5 g of sugars and 11 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Goat cheeses category and comes in a 140 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
8.5 g · High
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 313 −44%
Total fat 13 g 25.6 −49%
Saturated fat 8.5 g 17.2 −50%
Carbohydrates 4 g 2.7 +50%
Total sugars 3.5 g 1.6 +125%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 11 g 18.3 −40%
Salt 0.8 g 1.4 −44%

Category average across 1415 Goat cheeses products on Foodmetria.

Compared with other goat cheeses

Calories lower 6%
Sugars higher 8%
Salt lower 13%
Saturated fat lower 6%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Ziegenmilch, Salz unjodiert

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
140 g
Labels & certifications
No glutenOrganic
Sold in
Austria
Barcode
9100000696133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Ziegenfrischkäse Natur?

Bio-Ziegenfrischkäse Natur contains 175 kcal per 100 g.

How much sugar is in Bio-Ziegenfrischkäse Natur?

Bio-Ziegenfrischkäse Natur has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Ziegenfrischkäse Natur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Ziegenfrischkäse Natur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio-Ziegenfrischkäse Natur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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