Bio Tostas by Tastino

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Bio Tostas

by Tastino in Breads Barcode 15856470
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Bio Tostas by Tastino provides 446 kcal per 100 g, with 1.7 g of sugars and 19.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
19.9 g · High
Saturated fat
4.7 g · Moderate
Sugars
1.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 446 kcal 286 +56%
Total fat 19.9 g 5.3 +277%
Saturated fat 4.7 g 1 +393%
Carbohydrates 43.2 g 48.4 −11%
Total sugars 1.7 g 4.6 −63%
Dietary fiber 9.3 g 4.5 +106%
Protein 19.1 g 9.6 +100%
Salt 1.5 g 1.3 +17%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 5%
Sugars lower 27%
Salt higher 20%
Saturated fat higher 4%
Protein top 3%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicEuropean Vegetarian UnionEuropean Vegetarian Union Vegetarian
Sold in
Spain
Barcode
15856470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Tostas?

Bio Tostas contains 446 kcal per 100 g.

How much sugar is in Bio Tostas?

Bio Tostas has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Tostas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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