Bio tessinerbrot

by Tessenois in Breads Barcode 7611654628910
Average nutritional quality

Bio tessinerbrot by Tessenois provides 278 kcal per 100 g, with 1.4 g of sugars and 9.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1 g · Low
Sugars
1.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 278 kcal 278 kcal 286
Total fat 5.5 g 5.5 g 7% 5.3
Saturated fat 1 g 1 g 5% 1 +5%
Carbohydrates 46 g 46 g 17% 48.4 −5%
Total sugars 1.4 g 1.4 g 4.6 −69%
Dietary fiber 2.2 g 2.2 g 8% 4.5 −51%
Protein 9.8 g 9.8 g 20% 9.6
Salt 1.3 g 1.3 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 39%
Sugars lower 22%
Salt higher 36%
Saturated fat higher 24%
Protein top 36%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Switzerland
Barcode
7611654628910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio tessinerbrot?

Bio tessinerbrot contains 278 kcal per 100 g and about 278 kcal per serving (100.0g).

How much sugar is in Bio tessinerbrot?

Bio tessinerbrot has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio tessinerbrot healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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