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Bio Tempeh Nature
Bio Tempeh Nature by Karma provides 182 kcal per 100 g, with 3.1 g of sugars and 19 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meat analogues category and comes in a 200g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 182 kcal | 204 −11% |
| Total fat | 8.8 g | 10 −12% |
| Saturated fat | 1.1 g | 1.8 −38% |
| Carbohydrates | 3.9 g | 11.6 −66% |
| Total sugars | 3.1 g | 2.2 +43% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 5.5 g | 4.7 +18% |
| Protein | 19 g | 15.2 +25% |
| Salt | 0 g | 1.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fermentiertes Produkt aus Soja Produit fermenté à base de soja Zutaten: Sojabohnen 56% (Deutschland), Wasser, Speise - essig, Starterkultur Rhizopus oryzae.
- Allergens
- Soybeans
Product details
- Quantity
- 200g
- Labels & certifications
- VegetarianSource of proteinsHigh proteinsVegan
- Sold in
- France, Switzerland
- Barcode
- 7627537661202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Tempeh Nature?
Bio Tempeh Nature contains 182 kcal per 100 g.
How much sugar is in Bio Tempeh Nature?
Bio Tempeh Nature has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Tempeh Nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Tempeh Nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Tempeh Nature contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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