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Bio-Spinat-Cashew-Röllchen
Bio-Spinat-Cashew-Röllchen by Lotus Natur provides 228 kcal per 100 g, with 1.8 g of sugars and 6.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 200 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 228 kcal | 178 +28% | |
| Total fat | 10 g | 10 g | 13% | 7.9 +27% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 2.8 −50% |
| Carbohydrates | 27 g | 27 g | 10% | 17.8 +52% |
| Total sugars | 1.8 g | 1.8 g | 3.1 −41% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 3.1 g | 3.1 g | 11% | 2 +54% |
| Protein | 6.1 g | 6.1 g | 12% | 8.7 −30% |
| Salt | 1.1 g | 1.1 g | 1.2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio-Spinat-Cashew-Röllchen - vegan - mit Blattspinat und knackigen Cashew-Kernen, im Dinkelteig Zutaten Füllung: Blattspinat* (32%), Kartoffeln*, Cashewkerne* (8 %), Zwiebeln, Kartoffelflocken", Sonnenblumenöl*, Salz, Knoblauch*, Pfeffer* Zutaten Teig: Wasser, Dinkelmehl* (16%), Sonnenblumenöl*, Salz *aus kontrolliert ökologischem Anbau
- Allergens
- GlutenNuts
- May contain traces
- MustardNutsSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- Germany
- Barcode
- 4026584135248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Spinat-Cashew-Röllchen?
Bio-Spinat-Cashew-Röllchen contains 228 kcal per 100 g and about 228 kcal per serving (100g).
How much sugar is in Bio-Spinat-Cashew-Röllchen?
Bio-Spinat-Cashew-Röllchen has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Spinat-Cashew-Röllchen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Spinat-Cashew-Röllchen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Spinat-Cashew-Röllchen contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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