View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Spinat
Bio Spinat by Kaufland Bio provides 23 kcal per 100 g, with 0.5 g of sugars and 2.8 g of protein. Its Nutri-Score is A. It is listed in the Spinachs category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 12 kcal | 30 −23% | |
| Total fat | 0.5 g | 0.3 g | 0% | 0.6 −21% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −15% |
| Carbohydrates | 0.6 g | 0.3 g | 0% | 2.4 −75% |
| Total sugars | 0.5 g | 0.3 g | 0.5 | |
| Dietary fiber | 2.2 g | 1.1 g | 4% | 2.6 −14% |
| Protein | 2.8 g | 1.4 g | 3% | 3 −7% |
| Salt | 0.1 g | 0 g | 0.2 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spinachs products on Foodmetria.
Compared with other spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 750g
- Serving size
- 1 portion (50 g)
- Sold in
- Germany
- Barcode
- 4063367190551
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Spinat?
Bio Spinat contains 23 kcal per 100 g and about 12 kcal per serving (1 portion (50 g)).
How much sugar is in Bio Spinat?
Bio Spinat has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Spinat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More spinachs
View all →
a 
a NOVA 3 
a NOVA 1 
NOVA 1 
a NOVA 1 More from Kaufland Bio
View all →
d NOVA 1 
b NOVA 1 
a NOVA 1 
e 
d 