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Био солети пълнозърнести от спелта Натюр
Био солети пълнозърнести от спелта Натюр by Pięć Przemian provides 392 kcal per 100 g, with 5.1 g of sugars and 15 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers category and comes in a 45 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 176 kcal | 404 | |
| Total fat | 5.2 g | 2.3 g | 3% | 19.9 −74% |
| Saturated fat | 3.7 g | 1.7 g | 9% | 5.6 −34% |
| Carbohydrates | 70 g | 31.5 g | 11% | 44.6 +57% |
| Total sugars | 5.1 g | 2.3 g | 4.4 +16% | |
| Dietary fiber | 2.6 g | 1.2 g | 4% | 3.9 −33% |
| Protein | 15 g | 6.8 g | 14% | 10.4 +44% |
| Salt | 1.3 g | 0.6 g | 1.8 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2089 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 45
- Serving size
- 1 packet (45 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Poland
- Barcode
- 3800231610071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Био солети пълнозърнести от спелта Натюр?
Био солети пълнозърнести от спелта Натюр contains 392 kcal per 100 g and about 176 kcal per serving (1 packet (45 g)).
How much sugar is in Био солети пълнозърнести от спелта Натюр?
Био солети пълнозърнести от спелта Натюр has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Био солети пълнозърнести от спелта Натюр healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Био солети пълнозърнести от спелта Натюр vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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