Bio sojasauce

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio sojasauce

500 ml in Soy sauces Barcode 9010054121652
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Bio sojasauce provides 90 kcal per 100 ml, with 4.7 g of sugars and 11 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category and comes in a 500 ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.7 g · Moderate
Salt
16.5 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 90 kcal 92
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 9.5 g 14.9 −36%
Total sugars 4.7 g 9.3 −50%
Protein 11 g 6.6 +66%
Salt 16.5 g 13.1 +26%

Category average across 1044 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 31%
Sugars higher 41%
Salt higher 28%
Saturated fat lower 1%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 ml
Labels & certifications
OrganicEU Organicnon-EU AgricultureCN-BIO-154
Sold in
Switzerland
Barcode
9010054121652

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio sojasauce?

Bio sojasauce contains 90 kcal per 100 ml.

How much sugar is in Bio sojasauce?

Bio sojasauce has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Bio sojasauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio sojasauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Soy Sauces by Nutri-Score Highest-Protein Soy Sauces Least Processed Soy Sauces Lowest-Calorie Soy Sauces Best Low-Sugar Soy Sauces

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sauce soja à cuisiner c NOVA 4
Sauce soja à cuisiner
Ayam
3 kcal
0 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 0.2 g protein
Nutri-Score C vs E−87% sugar−95% salt
Sauce Soja Premium Light d NOVA 3
Sauce Soja Premium Light
Delhaize · 200 ml
46 kcal
0 Fat g
3.8 Sugar g
12 Salt g
per 100 ml · 7.6 g protein
Nutri-Score D vs E−27% salt
Soja saus NOVA 3
Soja saus
Jumbo · 150 ml
50 kcal
3.9 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 6.2 g protein
−59% sugar−99% salt
Soy Sauce e NOVA 3
Soy Sauce
Kikkoman · 20 fl oz (591 mL)
67 kcal
0 Fat g
0 Sugar g
16 Salt g
per 100 ml · 13.3 g protein
no sugar+21% protein

More soy sauces

View all →
Sauce Soja e NOVA 3
Sauce Soja
Kikkoman Foods Europe B.V. · 250ml
77 kcal
0 Fat g
0.6 Sugar g
16.9 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 2 allergens
Sauce De Soja Supérieure Claire e NOVA 4
Sauce De Soja Supérieure Claire
Bol Bol · 150 ml
69 kcal
0 Fat g
0 Sugar g
16 Salt g
per 100 ml · 6.7 g protein
Palm oil freeVegetarian 2 allergens
Mushroom Soy Sauce e NOVA 4
Mushroom Soy Sauce
Golden Dragon · 150ml
61 kcal
0 Fat g
2.2 Sugar g
16.9 Salt g
per 100 ml · 4.8 g protein
Palm oil free 2 allergens
Sauce soja sans sel ajouté e NOVA 3
Sauce soja sans sel ajouté
Suzi Wan · 143 ml
99 kcal
0.5 Fat g
4 Sugar g
9.3 Salt g
per 100 ml · 9.7 g protein
Palm oil freeVegetarian 2 allergens
Sos Soia e NOVA 3
Sos Soia
Kikkoman · 150ml
77 kcal
0 Fat g
0.6 Sugar g
16.9 Salt g
per 100 ml · 10 g protein
Palm oil freeVegan 2 allergens
NOVA 4
Soy sauce
Khayrat
49 kcal
— Fat
2 Sugar g
— Salt
per 100 g · 3.3 g protein
Palm oil free 2 allergens