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Bio Sesame bar
Bio Sesame bar by Glykanthi provides 539 kcal per 100 g, with 21 g of sugars and 17 g of protein. It is listed in the Nut bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 539 kcal | 539 kcal | 490 +10% | |
| Total fat | 36 g | 36 g | 46% | 30.5 +18% |
| Saturated fat | 5.3 g | 5.3 g | 27% | 6.1 −14% |
| Carbohydrates | 34 g | 34 g | 12% | 38 −11% |
| Total sugars | 21 g | 21 g | 23 −9% | |
| Added sugars | 0 g | 0 g | 0% | 14.1 −100% |
| Dietary fiber | 5.5 g | 5.5 g | 20% | 8.9 −38% |
| Protein | 17 g | 17 g | 34% | 14.3 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LIDL Λιπαρά/Fat Chatpogurt Efkum/Nutrition declaration a/100g Evépycin/Energy 589/10 2243 7/
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- OrganicEU OrganicGR-BIO-02Green Dot
- Sold in
- Switzerland
- Barcode
- 4056489382485
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Sesame bar?
Bio Sesame bar contains 539 kcal per 100 g and about 539 kcal per serving (1 portion (100 g)).
How much sugar is in Bio Sesame bar?
Bio Sesame bar has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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