Bio-Semmelknödel by Bio

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Bio-Semmelknödel

by Bio 400 g in Knödel Barcode 4061458163880
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Bio-Semmelknödel by Bio provides 169 kcal per 100 g, with 2.2 g of sugars and 6.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Knödel category and comes in a 400 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1 g · Low
Sugars
2.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 174
Total fat 2.4 g 4.4 −46%
Saturated fat 1 g 1.7 −40%
Carbohydrates 29 g 27.8
Total sugars 2.2 g 2.3
Added sugars 0 g 0.9 −100%
Protein 6.6 g 5.3 +25%
Salt 1.4 g 1.4

Category average across 60 Knödel products on Foodmetria.

Compared with other knödel

Calories lower 48%
Sugars higher 28%
Salt higher 42%
Saturated fat lower 49%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

39 % Semmelwürfel (Weizenmehl), Salz, Hefe), Sonnenblumenöl), fettarme Milch, Vollei), Zwiebeln, Trinkwasser, Petersilie), Meersalz, Gewürze), Reismehl), Sonnenblumenöl. Kann Spuren von Senf und Sellerie enthalten.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryMustard

Product details

Quantity
400 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4061458163880

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Semmelknödel?

Bio-Semmelknödel contains 169 kcal per 100 g.

How much sugar is in Bio-Semmelknödel?

Bio-Semmelknödel has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Semmelknödel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Semmelknödel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio-Semmelknödel contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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