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Bio Roggen-Vollkornbrot Leinsamen
Bio Roggen-Vollkornbrot Leinsamen by Spar provides 193 kcal per 100 g, with 2.8 g of sugars and 5.2 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 500g pack. Contains: milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 347 −44% |
| Total fat | 3 g | 6.7 −55% |
| Saturated fat | 0.4 g | 1.6 −76% |
| Carbohydrates | 31 g | 58.3 −47% |
| Total sugars | 2.8 g | 5.1 −45% |
| Dietary fiber | 11 g | 5.6 +96% |
| Protein | 5.2 g | 10.9 −52% |
| Salt | 2.5 g | 1.4 +81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 920 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55% teljes kiőrlésű rozsliszt*, ivóvíz, 5% lenmag*, tengeri só, élesztő. *ellenőrzött ökológiai gazdálkodásból. Szezámmagot, tejet és dióféléket tartalmazhat.
- Allergens
- MilkNutsSesame seeds
Product details
- Quantity
- 500g
- Serving size
- 100
- Labels & certifications
- OrganicEU OrganicNo preservativesGreen DotNo colorings
- Sold in
- Hungary
- Barcode
- 9100000448855
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Roggen-Vollkornbrot Leinsamen?
Bio Roggen-Vollkornbrot Leinsamen contains 193 kcal per 100 g.
How much sugar is in Bio Roggen-Vollkornbrot Leinsamen?
Bio Roggen-Vollkornbrot Leinsamen has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Roggen-Vollkornbrot Leinsamen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Roggen-Vollkornbrot Leinsamen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Roggen-Vollkornbrot Leinsamen contain?
According to the label data it contains: Milk, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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