Bio riccioli

by Bio Organic 250 g in Breads Barcode 20970741
Average nutritional quality

Bio riccioli by Bio Organic provides 428 kcal per 100 g, with 3.6 g of sugars and 15 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 428 kcal 171 kcal 286 +49%
Total fat 11 g 4.4 g 6% 5.3 +108%
Saturated fat 1.3 g 0.5 g 3% 1 +36%
Carbohydrates 64 g 25.6 g 9% 48.4 +32%
Total sugars 3.6 g 1.4 g 4.6 −21%
Dietary fiber 6.7 g 2.7 g 10% 4.5 +48%
Protein 15 g 6 g 12% 9.6 +57%
Salt 1.5 g 0.6 g 1.3 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 7%
Sugars higher 42%
Salt higher 20%
Saturated fat higher 18%
Protein top 5%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Serving size
40 g
Labels & certifications
OrganicEU OrganicIT-BIO-009No palm oil
Sold in
Italy
Barcode
20970741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio riccioli?

Bio riccioli contains 428 kcal per 100 g and about 171 kcal per serving (40 g).

How much sugar is in Bio riccioli?

Bio riccioli has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio riccioli healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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