View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Reis Waffeln
Bio Reis Waffeln by Hit provides 383 kcal per 100 g, with 0.6 g of sugars and 8.9 g of protein. That is 89% less sugar than the average product in this category. It is listed in the Puffed cereal cakes category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 388 |
| Total fat | 3.8 g | 6.6 −43% |
| Saturated fat | 0.8 g | 2.5 −68% |
| Carbohydrates | 77 g | 70 +10% |
| Total sugars | 0.6 g | 5.5 −89% |
| Protein | 8.9 g | 9.9 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.
Compared with other puffed cereal cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4251318100050
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Reis Waffeln?
Bio Reis Waffeln contains 383 kcal per 100 g.
How much sugar is in Bio Reis Waffeln?
Bio Reis Waffeln has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
c NOVA 4 
c NOVA 4 
a More puffed cereal cakes
View all →
a NOVA 3 
d NOVA 4 
e NOVA 3 
e NOVA 4 
a NOVA 3 
a NOVA 3 More from Hit
View all →
e NOVA 4 
e 
e NOVA 4 
e NOVA 4 
d 
NOVA 3