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Bio rauchlachs
Bio rauchlachs by Coop provides 202 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked salmons from farming category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 202 kcal | 101 kcal | 191 +6% | |
| Total fat | 12 g | 6 g | 8% | 11.3 +6% |
| Saturated fat | 3 g | 1.5 g | 8% | 2.1 +41% |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.8 g | 0.4 g | 1% | 0.2 +245% |
| Protein | 23 g | 11.5 g | 23% | 21.8 +5% |
| Salt | 3.8 g | 1.9 g | 3.1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 868 Smoked salmons from farming products on Foodmetria.
Compared with other smoked salmons from farming
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
bio filet de saumon (poisson eleve en Irlande), sel marin
Product details
- Quantity
- 180 g
- Serving size
- 50 g
- Labels & certifications
- Organic
- Sold in
- France, Switzerland
- Barcode
- 7613379095848
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio rauchlachs?
Bio rauchlachs contains 202 kcal per 100 g and about 101 kcal per serving (50 g).
How much sugar is in Bio rauchlachs?
Bio rauchlachs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio rauchlachs healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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