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Bio Protein Lecker-Cracker
Bio Protein Lecker-Cracker provides 408 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, dinkelmehl, dinkelvollkornmehl, gerstenmalzextrakt, haferflocken.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 408 kcal | 449 −9% |
| Total fat | 12 g | 18.1 −34% |
| Saturated fat | 2.3 g | 4.9 −53% |
| Carbohydrates | 58 g | 59.9 |
| Total sugars | 1.4 g | 4.8 −71% |
| Added sugars | 0 g | 2.4 −100% |
| Dietary fiber | 6.1 g | 4.7 +30% |
| Protein | 14 g | 10.2 +37% |
| Salt | 2.5 g | 1.9 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5210 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl (67%), Dinkelvollkornmehl (9%), Kürbiskerne (7%), Olivenöl, Gerstenmalzextrakt, Haferflocken, Meersalz unjodiert (3%) Kürbiskernprotein (2%), Hefe
- Allergens
- GlutenDinkelmehlDinkelvollkornmehlGerstenmalzextraktHaferflocken
Product details
- Labels & certifications
- VegetarianVeganNo added sugar
- Sold in
- Switzerland
- Barcode
- 9120079621447
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Protein Lecker-Cracker?
Bio Protein Lecker-Cracker contains 408 kcal per 100 g.
How much sugar is in Bio Protein Lecker-Cracker?
Bio Protein Lecker-Cracker has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Protein Lecker-Cracker healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Protein Lecker-Cracker vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Protein Lecker-Cracker contain?
According to the label data it contains: Gluten, Dinkelmehl, Dinkelvollkornmehl, Gerstenmalzextrakt, Haferflocken. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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