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Bio Pflanzen-Streich
Brotaufstrich aus Tofu mit Grünkern, Kräutern und Gewürzen
Bio Pflanzen-Streich by Berief Soja Fit provides 195 kcal per 100 g, with 0.4 g of sugars and 7 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreads category and comes in a 125g pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 317 −38% |
| Total fat | 13 g | 25.5 −49% |
| Saturated fat | 6.5 g | 6.8 |
| Carbohydrates | 12 g | 14.7 −18% |
| Total sugars | 0.4 g | 9.6 −96% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 3.5 g | 3.2 +8% |
| Protein | 7 g | 6.9 |
| Salt | 1.1 g | 1.5 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grünkernzubereitung 41% (Trinkwasser, _Grünkern_), Tofu 23% (_Sojabohnen_, Trinkwasser), Trockenhefe, Zwiebeln, Rapsöl, Pflanzenfett (Palm), Gewürzzubereitung 3% (Gewürze, Kräuter u.a. _Sellerie_, Zwiebeln, Meersalz), _Sojaeiweiß_ 1%, Verdickungsmittel: Kartoffelstärkemehl.
- Allergens
- CeleryGlutenSoybeans
Product details
- Quantity
- 125g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEcoVegEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixMade in GermanyNo lactoseFsc c084340
- Sold in
- Germany
- Barcode
- 4004790101332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Pflanzen-Streich?
Bio Pflanzen-Streich contains 195 kcal per 100 g.
How much sugar is in Bio Pflanzen-Streich?
Bio Pflanzen-Streich has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Pflanzen-Streich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Pflanzen-Streich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Pflanzen-Streich contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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