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Bio Naturland Vollkorn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 3

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Bio Naturland Vollkorn

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Bio Naturland Vollkorn

500 g in Breads Barcode 2746112002195
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Bio Naturland Vollkorn provides 253 kcal per 100 g, with 0.2 g of sugars and 7.1 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: eggs, gluten, lupin, milk, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 286 −12%
Total fat 5.4 g 5.3
Saturated fat 0.5 g 1 −48%
Carbohydrates 39.5 g 48.4 −18%
Total sugars 0.2 g 4.6 −95%
Added sugars 0 g 2.6 −100%
Protein 7.1 g 9.6 −26%
Salt 0.7 g 1.3 −48%

Category average across 15594 Breads products on Foodmetria.

Compared with other breads

Calories lower 35%
Sugars lower 9%
Salt lower 12%
Saturated fat higher 44%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ROGGENUOLLKORNSAUERTEIG (Wasser, ROGGENUOLLKORNSCHROT*), Wasser, ROGGEHVOLLKORNMEHL+, ROGGENUOLLKORNSCHROT+, Sonnenblumenkerne+ (10%),ROGGENFLOCKEN+, Steinsalz, Oblate+ (Kartoffelstärke+, Wasser, Sonnenblumenöl+, Kakaopulver+). Kann Spuren enthalten von: EIERN, SOJA, MILCH, SCHALENFRÜCHTE, SENF, SESAM, LUPINEN. *= aus kontrolliert biologischem Anbau.

Palm oil freeNot vegan
Allergens
EggsGlutenLupinMilkMustardSesame seeds
May contain traces
EggsLupinMilkMustardNutsSesame seedsSoybeans

Product details

Quantity
500 g
Sold in
Germany
Barcode
2746112002195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Naturland Vollkorn?

Bio Naturland Vollkorn contains 253 kcal per 100 g.

How much sugar is in Bio Naturland Vollkorn?

Bio Naturland Vollkorn has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Naturland Vollkorn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Naturland Vollkorn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Naturland Vollkorn contain?

According to the label data it contains: Eggs, Gluten, Lupin, Milk, Mustard, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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