Bio muesli fruits & spelt

by Natur aktiv 500 g in Mueslis with fruits Barcode 4099200202532
Poor nutritional quality
Ultra-processed food

Bio muesli fruits & spelt by Natur aktiv provides 374 kcal per 100 g, with 20 g of sugars and 8.9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: dinkelflocken, gerstenflocken, gerstenmalzextrakt, haferflocken, haselnusse, mandeln.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 386
Total fat 8.7 g 10 −13%
Saturated fat 3.5 g 2.6 +35%
Carbohydrates 61 g 59.6
Total sugars 20 g 16.9 +19%
Protein 8.9 g 10.3 −14%
Salt 0.1 g 0.2 −68%

Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 45%
Sugars higher 33%
Salt lower 41%
Saturated fat higher 25%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkorn-_Dinkelflocken_*, Rosinen*, Vollkorn-Weizenflocken*, Vollkorn-_Haferflocken_*, zerkleinerte Bananenchips* (Bananen*, Kokosfett*, Rohrzucker*), Vollkorn-_Gerstenflocken_*, Kokoschips*, Cornflakes* (Mais*, Meersalz, _Gerstenmalzextrakt_*, Emulgator: Lecithine*), zerkleinerte _Mandeln_*, zerkleinerte _Haselnüsse_*, getrocknete Apfelstücke*, gefriergetrocknete Erdbeerstücke*, gefriergetrocknete Himbeerstücke *aus kontrolliert biologischer Landwirtschaft. Palmölfrei.

Allergens
DinkelflockenGerstenflockenGerstenmalzextraktHaferflockenHaselnusseMandeln
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNo palm oil
Sold in
Slovenia
Barcode
4099200202532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio muesli fruits & spelt?

Bio muesli fruits & spelt contains 374 kcal per 100 g.

How much sugar is in Bio muesli fruits & spelt?

Bio muesli fruits & spelt has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio muesli fruits & spelt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio muesli fruits & spelt contain?

According to the label data it contains: Dinkelflocken, Gerstenflocken, Gerstenmalzextrakt, Haferflocken, Haselnusse, Mandeln. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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