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Bio Mehrkorn Kruste
Bio Mehrkorn Kruste by Slooow provides 299 kcal per 100 g, with 3.2 g of sugars and 11 g of protein. That is 36% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 320g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 299 kcal | 239 kcal | 269 +11% | |
| Total fat | 6.7 g | 5.4 g | 7% | 4.6 +47% |
| Saturated fat | 0.8 g | 0.6 g | 3% | 1.1 −27% |
| Carbohydrates | 46 g | 36.8 g | 13% | 46.1 |
| Total sugars | 3.2 g | 2.6 g | 5 −36% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 2.1 −91% |
| Dietary fiber | 5.1 g | 4.1 g | 15% | 4.4 +16% |
| Protein | 11 g | 8.8 g | 18% | 9.2 +19% |
| Salt | 1.2 g | 1 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl*, Wasser, Leinsamen, Haferflocken*, Sonnenblumenkerne*, Roggenmehl*, Backmittel (Roggenmehl*, Zucker*, Weizenmehl*, Weizenmalzmehl*, Gerstenmalzmehl*, Weizenstärke*, Acerola Pulver*, Maltodextrin*), Steinsalz, natives Olivenöl extra*, Weizengluten*, Gerstenmalz - mehl*, Hefe, Reisgrieß*. aus kontrolliert ökologischem Anbau
- Allergens
- Gluten
- May contain traces
- LupinMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 320g
- Serving size
- 80g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNL-BIO-01
- Sold in
- Germany
- Barcode
- 1052773601402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Mehrkorn Kruste?
Bio Mehrkorn Kruste contains 299 kcal per 100 g and about 239 kcal per serving (80g).
How much sugar is in Bio Mehrkorn Kruste?
Bio Mehrkorn Kruste has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Mehrkorn Kruste healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Mehrkorn Kruste vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Mehrkorn Kruste contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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