Bio-Mandel-Honig-Riegel

by Spar Natur*pur 40 g in Nut bars Barcode 9100000823973
Poor nutritional quality
Processed food

Bio-Mandel-Honig-Riegel by Spar Natur*pur provides 454 kcal per 100 g, with 31 g of sugars and 13 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category and comes in a 40 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
3.6 g · Moderate
Sugars
31 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 454 kcal 182 kcal 490 −7%
Total fat 26 g 10.4 g 13% 30.5 −15%
Saturated fat 3.6 g 1.4 g 7% 6.1 −41%
Carbohydrates 41 g 16.4 g 6% 38 +8%
Total sugars 31 g 12.4 g 23 +35%
Added sugars 8.7 g 3.5 g 7% 14.1 −38%
Dietary fiber 5.8 g 2.3 g 8% 8.9 −35%
Protein 13 g 5.2 g 10% 14.3 −9%
Salt 0.1 g 0 g 0.4 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories lower 23%
Sugars higher 20%
Salt lower 36%
Saturated fat lower 26%
Protein top 67%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

52% Honig-Marzipan-Rohmasse*, (Mandeln*, Honig*, Wasser), Mandeln* geröstet, Vollmilchpulver*, 10% Weizenvollkornmehl*, Honig*, Reissirup*, Oblaten* (Kartoffelstärke, Sonnenblumenöl*) *aus biologischer Landwirtschaft

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkNuts
May contain traces
GlutenMilkNuts

Product details

Quantity
40 g
Serving size
40 g
Labels & certifications
Green Dot
Sold in
Germany
Barcode
9100000823973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Mandel-Honig-Riegel?

Bio-Mandel-Honig-Riegel contains 454 kcal per 100 g and about 182 kcal per serving (40 g).

How much sugar is in Bio-Mandel-Honig-Riegel?

Bio-Mandel-Honig-Riegel has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio-Mandel-Honig-Riegel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Mandel-Honig-Riegel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio-Mandel-Honig-Riegel contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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