Bio+ maïswafels

by Bio 107 g in Puffed corn cakes Barcode 8710624294052

Biologische maïswafels met zeezout

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Bio+ maïswafels by Bio provides 387 kcal per 100 g, with 1 g of sugars and 7.6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 107 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.3 g · Low
Sugars
1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7.2 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 28 kcal 394
Total fat 0.9 g 0.1 g 0% 5.1 −82%
Saturated fat 0.3 g 0 g 0% 1.1 −73%
Carbohydrates 86.2 g 6.2 g 2% 77.8 +11%
Total sugars 1 g 0.1 g 2.3 −57%
Dietary fiber 1.7 g 0.1 g 0% 3.5 −52%
Protein 7.6 g 0.5 g 1% 7.9
Salt 0.3 g 0 g 0.7 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.

Compared with other puffed corn cakes

Calories higher 37%
Sugars higher 36%
Salt lower 27%
Saturated fat lower 38%
Protein top 47%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais, 0,3% zeezout

Palm oil freeVeganVegetarian

Product details

Quantity
107 g
Serving size
7.2 g
Labels & certifications
OrganicNutriscoreNutriscore Grade B
Sold in
Netherlands
Barcode
8710624294052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio+ maïswafels?

Bio+ maïswafels contains 387 kcal per 100 g and about 28 kcal per serving (7.2 g).

How much sugar is in Bio+ maïswafels?

Bio+ maïswafels has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio+ maïswafels healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio+ maïswafels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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