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Bio Lachs
Bio Lachs by Krone Fisch provides 185 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. Its Nutri-Score is E. It is listed in the Smoked salmons category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 185 kcal | 192 | |
| Total fat | 11 g | 11 g | 14% | 11.4 |
| Saturated fat | 1.9 g | 1.9 g | 10% | 2.2 −13% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1 −48% |
| Total sugars | 0.5 g | 0.5 g | 0.5 | |
| Protein | 23 g | 23 g | 46% | 21.5 +7% |
| Salt | 3.2 g | 3.2 g | 2.9 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicPL-EKO-05
- Sold in
- Germany
- Barcode
- 4006451001210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Lachs?
Bio Lachs contains 185 kcal per 100 g and about 185 kcal per serving (100 g).
How much sugar is in Bio Lachs?
Bio Lachs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Lachs healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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