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Bio-Knusperriegel - Sesam
Bio-Knusperriegel - Sesam by Gut Bio provides 526 kcal per 100 g, with 38 g of sugars and 13 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 75 g (3 x 25 g) pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 526 kcal | 132 kcal | 432 +22% | |
| Total fat | 31 g | 7.8 g | 10% | 20.4 +52% |
| Saturated fat | 5.2 g | 1.3 g | 7% | 7.7 −32% |
| Carbohydrates | 45 g | 11.3 g | 4% | 50.1 −10% |
| Total sugars | 38 g | 9.5 g | 30.1 +26% | |
| Added sugars | 20.4 g | 5.1 g | 10% | 17.3 +18% |
| Protein | 13 g | 3.3 g | 7% | 11.5 +13% |
| Salt | 0 g | 0 g | 0.5 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BIO-KNUSPERRIEGEL Sesam - Sesamriegel Zutaten: Sesamsamen (53%), Maltosesirup, Rohrzucker, Honig (5%)
- Allergens
- Sesame seeds
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 75 g (3 x 25 g)
- Serving size
- 25 g
- Labels & certifications
- German Agricultural SocietyNo glutenOrganicEU OrganicFSCEg öko verordnungFSC MixGR-BIO-01No lactose
- Sold in
- Germany
- Barcode
- 4061458069953
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Nutri-Score: d → e
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Bio-Knusperriegel - Sesam?
Bio-Knusperriegel - Sesam contains 526 kcal per 100 g and about 132 kcal per serving (25 g).
How much sugar is in Bio-Knusperriegel - Sesam?
Bio-Knusperriegel - Sesam has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio-Knusperriegel - Sesam healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Knusperriegel - Sesam vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio-Knusperriegel - Sesam contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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