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Bio-Knuspermüsli Amaranth-Mandel
Bio-Knuspermüsli Amaranth-Mandel by Spar Natur*pur provides 438 kcal per 100 g, with 15 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 375 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 438 kcal | 417 +5% |
| Total fat | 14 g | 14.8 −6% |
| Saturated fat | 3.3 g | 3.7 −12% |
| Carbohydrates | 63 g | 56.3 +12% |
| Total sugars | 15 g | 14.5 |
| Added sugars | 12.1 g | 8.5 +42% |
| Dietary fiber | 8.1 g | 9.2 −12% |
| Protein | 11 g | 11.4 |
| Salt | 0.5 g | 0.2 +101% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken, Gerstenflocken, Vollrohrzucker, Mehl (Weizen, Roggen), 7,5% Dinkelflocken, Getreideextrudat (Reis, Mais, Vollrohrzucker, Vollkornmehl [Weizen, Roggen, Gerste], Zucker, Gerstenmalz, Salz unjodiert), Sonnenblumenöl, 5% Mandeln geröstet, 3% Amaranth gepufft, Kokosflocken, Salz unjodiert.
- Allergens
- GlutenNuts
Product details
- Quantity
- 375 g
- Labels & certifications
- OrganicVegetarianEU OrganicNo GMOsNo preservativesVeganOhne gentechnikCH-BIO-006No coloringsNo flavorsNo flavour enhancerKontrollierte bio qualität
- Sold in
- Austria
- Barcode
- 9100000822563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Knuspermüsli Amaranth-Mandel?
Bio-Knuspermüsli Amaranth-Mandel contains 438 kcal per 100 g.
How much sugar is in Bio-Knuspermüsli Amaranth-Mandel?
Bio-Knuspermüsli Amaranth-Mandel has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Knuspermüsli Amaranth-Mandel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Knuspermüsli Amaranth-Mandel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Knuspermüsli Amaranth-Mandel contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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