Bio Knäckebrot Mehrkorn

by korn kammer 250 g in Breads Barcode 8711513671008
Very good nutritional quality
Processed food

Bio Knäckebrot Mehrkorn by korn kammer provides 391 kcal per 100 g, with 2.7 g of sugars and 13.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 250 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1 g · Low
Sugars
2.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 286 +36%
Total fat 7.6 g 5.3 +44%
Saturated fat 1 g 1 +5%
Carbohydrates 60.4 g 48.4 +25%
Total sugars 2.7 g 4.6 −41%
Added sugars 0 g 2.6 −100%
Dietary fiber 14.1 g 4.5 +212%
Protein 13.3 g 9.6 +39%
Salt 0.7 g 1.3 −45%

Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories higher 10%
Sugars lower 45%
Salt lower 13%
Saturated fat higher 24%
Protein top 9%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Roggenvollkornschrot_ 37%, _Weizenmehl_ 26%, _Roggenmehl_ 13%, Leinsamen 6,3%, _Sesam_ 6,3%, Buchweizen 6,3%, Meersalz, Hefe.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsGlutenMilkNutsSoybeans

Product details

Quantity
250 g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicEuropean Vegetarian Unionnon-EU AgricultureVeganDE-ÖKO-001EU/non-EU AgricultureEuropean Vegetarian Union Vegan
Sold in
France, Germany
Barcode
8711513671008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Knäckebrot Mehrkorn?

Bio Knäckebrot Mehrkorn contains 391 kcal per 100 g.

How much sugar is in Bio Knäckebrot Mehrkorn?

Bio Knäckebrot Mehrkorn has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Knäckebrot Mehrkorn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Knäckebrot Mehrkorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Knäckebrot Mehrkorn contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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