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Bio-Knabbersoja
Bio-Knabbersoja by Spar Natur pur provides 452 kcal per 100 g, with 4.4 g of sugars and 42 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sojabohnen category and comes in a 50 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 452 kcal |
| Total fat | 24 g |
| Saturated fat | 3.7 g |
| Carbohydrates | 10 g |
| Total sugars | 4.4 g |
| Added sugars | 0 g |
| Dietary fiber | 16 g |
| Protein | 42 g |
| Salt | 1.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
98% Sojabohnen*, 2% Meersalz unjodiert. *aus biologischer Landwirtschaft
- Allergens
- Soybeans
Product details
- Quantity
- 50 g
- Sold in
- Germany
- Barcode
- 9100000091730
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Knabbersoja?
Bio-Knabbersoja contains 452 kcal per 100 g.
How much sugar is in Bio-Knabbersoja?
Bio-Knabbersoja has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Knabbersoja healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio-Knabbersoja contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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