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Bio-Karotten-Salat
Bio-Karotten-Salat by Spar Natur*pur provides 41 kcal per 100 g, with 6.7 g of sugars and 0.8 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable salads category and comes in a 330 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 330 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 135 kcal | 115 −64% | |
| Total fat | 0.5 g | 1.7 g | 2% | 7 −93% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.9 −89% |
| Carbohydrates | 6.9 g | 22.8 g | 8% | 8.2 −16% |
| Total sugars | 6.7 g | 22.1 g | 3.7 +81% | |
| Added sugars | 3.4 g | 11.1 g | 22% | 1.5 +125% |
| Dietary fiber | 3 g | 9.9 g | 35% | 2.2 +34% |
| Protein | 0.8 g | 2.6 g | 5% | 4.1 −80% |
| Salt | 1.2 g | 4 g | 0.8 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Vegetable salads products on Foodmetria.
Compared with other vegetable salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Karotten*, Weingeistessig*, Zucker*, Salz unjodiert *aus biologischer Landwirtschaft.
Product details
- Quantity
- 330 g
- Serving size
- 330 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-902
- Sold in
- Austria, Germany
- Barcode
- 9100000801902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Karotten-Salat?
Bio-Karotten-Salat contains 41 kcal per 100 g and about 135 kcal per serving (330 g).
How much sugar is in Bio-Karotten-Salat?
Bio-Karotten-Salat has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Karotten-Salat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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