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Bio-Haferriegel - Schoko
Bio-Haferriegel - Schoko by HMF Food provides 407 kcal per 100 g, with 25.3 g of sugars and 8.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars category and comes in a 105 g (3 x 35 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 143 kcal | 410 | |
| Total fat | 12.7 g | 4.4 g | 6% | 14.9 −15% |
| Saturated fat | 3.2 g | 1.1 g | 6% | 5 −37% |
| Carbohydrates | 61.9 g | 21.7 g | 8% | 59.8 |
| Total sugars | 25.3 g | 8.9 g | 24.4 | |
| Added sugars | 35.8 g | 12.5 g | 25% | 19.1 +87% |
| Dietary fiber | 5.6 g | 2 g | 7% | 7.6 −26% |
| Protein | 8.4 g | 2.9 g | 6% | 8.6 |
| Salt | 0.5 g | 0.2 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken glutenfrei 44%, Agavendicksaft 20%, Reissirup 14%, dunkle Schokolade 7% (Kakaomasse, Rohrzucker, Kakaobutter), Sonnenblumenöl, Kakaopulver 23,5%, Reis-Crispies aus Reismehl 3,5%, Quinoa gepufft 1,5%, Meersalz. Kann Spuren von Erdnüssen, Sesamsamen, Milch und Schalenfrüchte enthalten.
- May contain traces
- MilkNutsPeanutsSesame seeds
Product details
- Quantity
- 105 g (3 x 35 g)
- Serving size
- 35 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixGR-BIO-01NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 21901980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Haferriegel - Schoko?
Bio-Haferriegel - Schoko contains 407 kcal per 100 g and about 143 kcal per serving (35 g).
How much sugar is in Bio-Haferriegel - Schoko?
Bio-Haferriegel - Schoko has 25.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio-Haferriegel - Schoko healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Haferriegel - Schoko vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Haferriegel - Schoko contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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