Bio-hafercookies by Natur Gut

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Bio-hafercookies

by Natur Gut 200 g in Chocolate rolled oats biscuits Barcode 22229366
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Bio-hafercookies by Natur Gut provides 504 kcal per 100 g, with 32.2 g of sugars and 7.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate rolled oats biscuits category and comes in a 200 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
25.7 g · High
Saturated fat
12.1 g · High
Sugars
32.2 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 504 kcal 498
Total fat 25.7 g 24.9
Saturated fat 12.1 g 12.9 −6%
Carbohydrates 58.8 g 59.3
Total sugars 32.2 g 33.3
Added sugars 31.8 g 31.3
Dietary fiber 4.7 g 5 −6%
Protein 7.1 g 6.9
Salt 0.6 g 0.6

Category average across 76 Chocolate rolled oats biscuits products on Foodmetria.

Compared with other chocolate rolled oats biscuits

Calories lower 42%
Sugars lower 46%
Salt lower 34%
Saturated fat lower 26%
Protein top 38%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferflocken* 30%, Vollmilchschokolade* 25% (Zucker*, Kakaobutter*, Vollmilchpulver*, Kakaomasse*. Emulgator Sonnen - blumenlecithine*), Rohrzucker*, Palmkernfett*, Weizenvollkornmehl* 11%, Invertzuckersirup*, Backtriebmittel Natriumcarbonate. Salz, Zuckerrübensirup*, natürliches Vanille-Aroma*.

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Germany
Barcode
22229366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-hafercookies?

Bio-hafercookies contains 504 kcal per 100 g.

How much sugar is in Bio-hafercookies?

Bio-hafercookies has 32.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio-hafercookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-hafercookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio-hafercookies contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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