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Bio Hafer-Drink
Bio Hafer-Drink by Penny provides 42 kcal per 100 ml, with 4.5 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1l pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 105 kcal | 53 −21% | |
| Total fat | 0.8 g | 2 g | 3% | 1.8 −54% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.3 −63% |
| Carbohydrates | 7.8 g | 19.5 g | 7% | 8.1 |
| Total sugars | 4.5 g | 11.3 g | 4.3 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.3 g | 3.2 g | 11% | 0.9 +41% |
| Protein | 0.7 g | 1.8 g | 4% | 1 −29% |
| Salt | 0.1 g | 0.2 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, _Vollkornhafer*_ 12%, Sonnenblumenöl*, Meersalz.
- Allergens
- Gluten
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 1l
- Serving size
- 250ml
- Labels & certifications
- OrganicVegetarianVeganFSC
- Sold in
- Germany
- Barcode
- 20220259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Hafer-Drink?
Bio Hafer-Drink contains 42 kcal per 100 ml and about 105 kcal per serving (250ml).
How much sugar is in Bio Hafer-Drink?
Bio Hafer-Drink has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bio Hafer-Drink healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Hafer-Drink vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Hafer-Drink contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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